How do you teach self defence without emphasizing, and therefore promoting, fear? We, at iKickback, know the manifesting power of thought; that we attract situations that are in line with our predominant vibrational offering. Our challenge therefore, was to create a transformative program that focuses on empowerment, not fear. We’ll teach you how to tap into your own inner strength, while arming you with the most effective fighting techniques known. Once you are equipped with the awareness, knowledge and skills to handle most any situation, you don't HAVE to fear anymore. That's honest confidence, and that’s our wish for you! more>>

It’s time to give more than just lip service to gender equality. At iKickback we want to start a movement! That means changing not only our attitudes, but also our actions. The attitude we’re striving for is one that recognizes that we all have the same rights and power. Most acts of violence, after all, boil down to an attempt to gain power over another. Acting from that truth means attaining the skills, tools and knowledge to stop violence in its tracks if it happens and speaking up when you see or hear about abuse. Empower yourself today and be part of the movement! more>>

The iKickback techniques are outside of any one "style". Our concepts are based on survival. Compiled from a range of combative & martial arts, the techniques are easy, effective and accessible to everyone. They are easy because many of the concepts feed off your own basic instincts & reactions; effective because they are designed to debilitate your attacker as quickly & completely as possible; and so accessible that everyone can learn & apply the principles immediately. Ultimately, we hope none of you who learn iKickback ever have to use the skills we teach you; that by simply having them you will exude a confidence that says “Don’t mess with me!” You will certainly no longer walk in fear. Still, we also like to know that if push comes to shove you’ll be ready. You’ll know how to draw upon your inner strength, fight off your attacker and indeed … Kickback! more>>